|Hometown:||Spokane Valley, Wash.|
|High School:||Central Valley HS '12|
2012 Cross Country: Seward placed 74th at the Big Sky Championships with a time of 29:50.3, finishing fourth for Eastern. He was 78th at the Inland Empire Classic, clocking a time of 28:16. He was also 31st at the Montana Invitational (29:34.5) and 68th at the Sundodger Invitational (28:33.70).
High School: Seward placed 62nd at the 2011 WIAA 4A State Cross Country Championships, running a time of 16:27.7, just over a second off of his best cross country 5,000 time of 16:26.4. He ran his personal-best 1,600 time of 4:38.29 at the GSL 3A/4A District Meet, placing 14th. His best time in the 800 was 2:06.2, which came in a dual meet against Rogers and North Central. Seward lettered in all four years of cross country at Central Valley High School.
Personal: Intends to major in Computer Science. Born 3/24/94 in Spokane, Wash. His parents are Carl and Vicky Seward.