2025-26 Track & Field Roster
                
                
            
            
            
            
            
                
                
                    
                        Biography
                    
                                                
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2024-2025 | Track & Field
	- Indoor:
	
		- Winter Big Sky All-Academic Team.
 
		- Competed in five meets during the season.
 
		- Finished fourth in the DMR at the Lauren McCluskey Memorial, with a time of 10:30.21.
 
		- Represented EWU at the Big Sky Indoor Championships, competing in the:
		
			- Mile, finishing with a time of 4:29.37.
 
			- DMR, finishing ninth with a time of 10:43.19.
 
		
		 
	
	 
	- Outdoor:
	
		- Spring Big Sky All-Academic Team.
 
		- Competed in four meets during the season.
 
		- Set two personal bests at the Bryan Clay Invitational:
		
			- 1500-meters, finishing with a time of 3:53.24.
 
			- 5000-meters, finishing with a time of 14:24.17.
			
				- This performance ranked ninth on EWU Men's All-Time Outdoor 5000-meters.
 
			
			 
		
		 
	
	 
2024 | Cross Country
	- Qualified for the NCAA West First Round.
 
	- Represented EWU at the Big Sky XC Championships, finishing with a time of 25:45.4.
 
	- Set a personal best in the 8k at the LC State Invite, finishing 10th with a time of 24:27.0.
	
		- This performance ranked 11th on EWU Men's All-Time 8k Performance List.
 
	
	 
	- Opened the season at the Clash of the Inland Northest, setting a personal best in the 6k, finishing 11th with a time of 18:31.5.
 
2023-2024 | Track & Field
	- Indoor:
	
		- Competed in three meets during the season.
 
		- Set a personal best in the Mile at the UW Invite (Mile City), finishing with a time of 4:13.95.
 
		- Set a personal best in the 3000-meters at the UW Invite (Mile City), finishing with a time of 8:18.41.
		
			- This performance ranked 5th on EWU Men’s All-Time Indoor 3000-meters.
 
		
		 
	
	 
	- Outdoor:
	
	
 
2023 | Cross Country
	- Fall Big Sky All-Academic Team.
 
	- Opened the season at the Clash of the Inland Northwest, finishing with a time of 20:26.5.
 
2022-2023 | Track & Field 
	- Indoor:
	
		- Big Sky All-Academic Team (Winter).
 
		- Competed at the 2023 Big Sky Indoor Track & Field Championships.
 
		- Ran his fastest time in the 3,000-meters at the Inland Northwest Invitational with a time of 8:39.53 and finished 2nd.
 
	
	 
	- Outdoor:
	
		- Ran his fastest time in the 1,500-meters (3:59.57) at the 2023 Bryan Clay Invitational where he placed 168th.
 
		- At the Oregon State High Performance he set a personal best in the 800-meters where he finished 81st with a time of 2:00.36.
 
	
	 
2022 | Cross Country
	- Fall Big Sky All-Academic Team.
 
	- Qualified for the NCAA West First Round, setting a personal best in the 10k, finishing with a time of 31:18.2.
	
		- This performance ranked 11th on EWU Men's All-Time 10k Performance List.
 
	
	 
	- Represented EWU at the Big Sky XC Championships, finishing with a time of 25:35.4.
 
	- Set a personal best in the 8k at the Gan's Creek Classic, finishing with a time of 25:33.3.
 
	- Opened the season at the Clash of the Inland Northwest, setting a personal best in the 6k, finishing 23rd with a time of 19:48.0.
 
2021-2022 Track & Field
	- Indoor: 
	
		- Competed at the Big Sky Indoor Track and Field Championships.
 
		- At the Whitworth Invitational he ran his fastest time in the mile where he finished 14th with a time of 4:24.62.
 
	
	 
	- Outdoor: 
	
		- Ran two personal bests at the Al Manuel Invitational.
 
		- In the 800-meters he ran a time of 2:00.70 where he finished 16th and in the 1,500-meters he placed ninth with a time of 4:06.76.
 
		- At the OSU High Performance Meet he ran his fastest time in the 5,000-meters where he finished third with a time 15:10.46.
 
	
	 
2021 | Cross Country
High School
	- Graduated from Shadle Park HS in 2021.
 
	- Earned first team All-Greater Spokane League honors in cross country in 2021, helping the Highlanders to an undefeated dual meet season.
 
	- Was the individual champion in the Shadle Park/Clarkston dual meet, and was second at the season-ending Greater Spokane League Championships.
 
	- Although no official state championship took place in cross country, his career-best time of 15:39.7 on a 5,000-meter course tied for third in the State 2A Virtual Cross Country Meet.
 
	- Was a varsity team captain as both a junior and senior, and those same years earned his team’s most inspirational award as well.
 
	- In his lone season of track and field in 2021, he was first team All-GSL in the 800 meters and 1600 meters, and was honorable mention in the 3200.
 
	- Won both events as the season-ending GSL 2A Championships, and was third in the 3,200.
 
	- Had bests of:
	
		- 800 meters (2:00.01).
 
		- 1,600 meters (4:23.26).
 
		- 3,200 meters (9:33.95).
 
	
	 
	- As a senior, he was the school’s distance MVP.
 
	- Competed four years in cross country, two seasons in soccer and one in track and field.
 
	- Coached in high school by Shawn Howard.
 
 
Personal
	- Interested in majoring in Exercise Science at EWU in hopes of becoming an Athletic Trainer.
 
	- Born 6/20/03 in Spokane, Wash.
 
	- Mother is Stacie Lemon.
 
	- Is a first generation college student in his family.
 
                     
                
                
                
                
                    
                        
                            Historical Player Information
                        
                        
                            
                                
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                                                    2021-22Freshman
                                                    
                                                
                                            
                                            
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                                                    2022-23Sophomore
                                                    
                                                
                                            
                                            
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                                                    2023-24Junior
                                                    
                                                
                                            
                                            
                                                Distance / Cross Country
                                            
                                            
                                            
                                                
                                            
                                            
                                              
                                         
                                     
                                
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                                                    2024-25Senior
                                                    
                                                
                                            
                                            
                                                Distance / Cross Country
                                            
                                            
                                            
                                                
                                            
                                            
                                              
                                         
                                     
                                
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                                                    2025-26Graduate Student
                                                    
                                                
                                            
                                            
                                                Distance / Cross Country